Document Groups
| Document | Description | |
|---|---|---|
| Take a Step | Contract and documents for Take a Step | |
| Goal 1 Physical Activity | Increase your daily activity, start a walking or running program . . . just take the first step! | |
| Goal 2 Achieve - Maintain a Healthy Weight | Take the first step to a healthy weight with small changes to your diet. | |
| Goal 3 Reduce Tobacco Exposure | Reduce or eliminate second hand smoke in your household or eliminate personal use of tobacco products | |