Influenza H1N1
HOT LINKS...
- University of California FAQ
- University of California Guidance for Day and Residential Camps NEW!
- University of California Emergency Operations
- CDC Guidance for International Travellers
- CDC Interim Guidance for Camps
- 4-H Guidance Related to Influenza H1N1
What You Can Do to Stay Healthy (from http://cdc.gov/h1n1flu/)
- Stay informed. This website will be updated regularly as information becomes available.
- Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
- Take everyday actions to stay healthy.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread that way.
- Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
- Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
- Find healthy ways to deal with stress and anxiety.
 | Link to video on safe cough/sneeze techniques. |  |