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Influenza H1N1

What You Can Do to Stay Healthy (from http://cdc.gov/h1n1flu/)

  • Stay informed. This website will be updated regularly as information becomes available.
  • Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
  • Take everyday actions to stay healthy.
    • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
    • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
    • Avoid touching your eyes, nose or mouth. Germs spread that way.
    • Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
  • Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
  • Find healthy ways to deal with stress and anxiety.

 Link to video on safe cough/sneeze techniques.


Animal Health Information

Informational posters about the 2009 Influenza A H1N1 ("swine flu") have been created by Carol Cardona of the UC Davis Veterinary Medicine Extension.  These posters can be printed and used at 4-H events to raise awareness and answer common questions.  

The Bio-Security Risk Assessment Tool for Project Animals is a checklist designed for 4-H by 4-H staff and researchers in Veterinary Medicine Extension at the University of California, Davis. We encourage you to use this checklist on a regular basis to assess your bio-security practices.  If your animal shows any signs of illness, please contact your veterinarian and have your animal examined.

 Bio-Security: Selection and Use of Surface Disinfectants *

   *  From the California Department of Food and Agriculture


Public Health Sites

Following are links to state and county public health departments.  Use this information during a disease outbreak, such as the current 2009 Influenza A H1N1 (or "swine flu"), to keep track of federal, state and local guidance concerning measures that should be taken to protect employees, volunteers and other affilliates (such as 4-H members and their families) from disease.

California Department of Public Health

Centers for Disease Control (CDC)

County Public Health Departments

Alameda Inyo / Mono Merced San Bernardino Solano
Amador Kern Modoc San Diego Sonoma
Butte Kings Monterey San Joaquin Stanislaus
Calaveras Lake Napa San Luis Obispo Sutter / Yuba
Colusa Lassen Orange San Mateo / San Francisco Tehama
Contra Costa Los Angeles Placer / Nevada Santa Barbara Trinity
El Dorado Madera Plumas / Sierra Santa Clara Tulare
Fresno Marin Riverside Santa Cruz Tuolumne
Glenn Mariposa Sacramento Shasta Ventura
Humboldt / Del Norte Mendocino San Benito Siskiyou Yolo
Imperial        

 Bio-Security at the Fair *