Worksite Wellness
Resources for Worksite Nutrition
 
  1. http://www.dhs.ca.gov/ps/cdic/cpns/worksite/ws_research.htm
This website will provide you information on Fruits and Vegetables and Physical Activity at the Worksite, Health Statistics Related to Californians and the Workplace. 
 
      2.   http://www.fitcitychallenge.org/Worksite/FitWork.aspx
This Website offers you:
3 Minute Desk Stretches that work the common problem areas for desk-bound workers - arms, back and neck. 
And how to eat healthy at work, for example: “5 Steps to a Successful Healthy Snack and Fruit Basket Program”
      3. http://www.takeactionca.com/
Take Action! California 5-A Day—Be Active! Worksite Wellness Program
 
     4.   http://www.mypyramid.gov/
This website offers personalized eating plans, trackers, and guidelines.
           
     5.   http://www.calgovcouncil.org/
Governor’s Council for Physical Fitness and Sports
 
6.       http://nature.berkeley.edu/cwh/activities/happy_healthy_well.shtml
UC BerkeleyCenter for Weight and Health
           
     7.   http://www.cdc.gov/nccdphp/dnpa/hwi/toolkits/other_general.htm
            DHHSCenter for Disease Control and Prevention
 
     8. http://www.americanheart.org/presenter.jhtml?identifier=3051188
            American Heart Association
 
9.       http://www.diabetes.org/communityprograms-and-localevents/waw-default.jsp
American Diabetes Association
 
    10. http://www.cancer.org/docroot/PED/ped_3.asp?sitearea=PED&level=1
            American Cancer Society
 
Any additional information needed please contact:
Anna Martin, Project Coordinator
Healthy San Joaquin
(209) 953-6122
acmartin@ucdavis.edu