Reasons for the Seasons
Nature provides a variety of fruits, vegetables, grains, and livestock products throughout the year in our local area. Some foods have their own seasons while others are available year-round. Informed consumers can choose a healthy, environmentally sound diet by simply substituting locally grown fruits and vegetables that are in season for foods that have traveled hundreds or even thousands of miles. Fruits and vegetables that are in season at different times of the year can provide many of the essential vitamins and minerals needed for a healthy diet. Food, which has not traveled hundreds or even thousands of miles, will be fresher, riper, and tastier resulting in an even more nutritious and delicious product.
