For Goodness Sake!  Prevent Anemia

This short (13 minute) video in English or Spanish explains what anemia is, how to know if your child is anemic and what to do to prevent anemia. The program shows the children enjoying iron-rich foods, a typical blood test without tears, and easy-to-prepare soups, stir-fry and one-pot meals. Foods from many cultures are shown to contribute to an iron-rich diet.

Support materials (handouts) in English and Spanish are available at: http://fsnep.ucdavis.edu/index/nem/materials/anemia/anemia.cfm. Copies of the program in English, Spanish and Hmong on the same video or DVD can be purchased for $35.00 from http://anrcatalog.ucdavis.edu search "anemia".

English/Spanish video:

http://stream.ucanr.org/Nutrition/Anemia/Nutrition_Anemia_sizes.html